Go Girls! Healthy Bodies, Healthy Minds

Go Girls! Healthy Bodies, Healthy Minds is a mentoring program designed to encourage participation in physical activity, healthy eating choices, and the development of a positive self-image, among girls aged 12 to 14.

A seven-session program, led by women mentors 18-25 years of age, Go Girls! incorporates fun, educational games and activities to stimulate relationship building between the mentors and girls, and self-reflection and group discussions about healthy living and emotional, social and cultural issues.

The Go Girls! program runs after school, usually starting between 2 & 2:30 p.m. one day per week for 7 weeks.  The program runs throughout the Ottawa area and is conducted in schools, community centres and recreation centres.

If you are interested in finding out more about becoming a Go Girls! Mentor, please contact: Our Enrollment Coordinator at bbbso.ca or 613.247.4776.